It is okay to start again. There is no shame in plans not working out quite right and not hitting the mark on your first, second, or any shot. There is no shame ever in trying.

I was inspired to share a mental health tip by a post this week for #mentalhealthmonday by Josh Wilson

My tip: Friend, remember where your joy comes from. When someone around you has a bad day, it can be easy to put that on ourselves. Don't.